Nature’s healing power may be in its ability to blow our minds.
Among the many studies linking time spent outside with health benefits, one of the more intriguing new areas of research is the role awe plays in our well-being. According to findings published in 2018 in the journal Emotion, the kind of amazement we experience during outdoor activities has a singular ability to predict lower stress and positive emotions like joy and contentment.
Read the full story at Outside.
[Source: Outside May 2019]