Wellness Wednesday – Environmental Wellbeing Tip: Learn about nature preserves in your area and make an effort to go exploring. Walking in a natural outdoor setting has been shown to be effective at reducing depression, stress, and anxiety.
Believe it or not, there are many natural areas close to San Francisco you can explore during the 2025 AASV Annual Meeting! For example, you can walk among old growth redwoods at the Muir Woods National Monument – less than 20 miles from the meeting hotel!