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Wellness Wednesday – Heard at AASV

Wellness Wednesday – Heard at the AASV Annual Meeting – Tips shared on the wellbeing board

BE THERE – How Do You Show Up For Yourself?

Spend time with my dogs
Girls night out
Take and USE vacation
A good breakfast with bacon
Dancing
Drink water
Read a book very different from my normal day
Give myself permission to take small steps
If you ate lunch alone yesterday, don’t do it today – meet a new friend!

BE KIND – Share Words of Kindness

You are awesome!
I’m happy you’re here!
Great pre-conference on Saturday!
Just SMILE!
You are important!
The best family – SWINE – XOXO
Thank you for leading in my committee!
You are a miracle!
Go kick butt today!
You got this – OINK!
Great job presenting today!
Good luck students!
You mean a great deal!

BE THANKFUL – What Are You Thankful for Today?

Awesome AASV staff
Friendships
Healthy pigs
AASV2023
Veterinary peers
My little brother
Mountains
AASV 2023
Healthy kids
Safe travel
Juan