Wellness Wednesday – Emotional Wellbeing Tip: Make a list of people or things that restore energy in you and those that deplete your energy. Be discerning about what can stay and what must go-and then actually let them go.
Wellness Wednesday – Emotional Wellbeing Tip: Make a list of people or things that restore energy in you and those that deplete your energy. Be discerning about what can stay and what must go-and then actually let them go.